Food Science: The Biochemistry of Food and Nutrition

Directions: Prepare a menu based on the results of the My Pyramid Plan you completed in the first activity. For example, for breakfast you might list 1 ounce of cereal, ½ cup of sliced peaches, etc. For each meal, describe a recipe source that you would use to prepare the meal.

1.		List breakfast foods. Include the amounts.
2.		What is the source of the recipe you will use to prepare breakfast? (my own recipe, book, magazine, etc.)
3.		List lunch foods. Include the amounts.
4.		What is the source of the recipe you will use to prepare lunch? (my own recipe, book, magazine, etc.)
5.		List dinner foods. Include the amounts.
6.		What is the source of the recipe you will use to prepare dinner? (my own recipe, book, magazine, etc.)
7.		List snack foods. Include the amounts.
8.		What is the source of the recipe you will use to prepare a snack? (my own recipe, book, magazine, etc.)