To perform at their best, athletes need to eat a nutritious, balanced diet that supplies all the nutrients and calories their active bodies need. They also need to drink plenty of water, get enough sleep, and avoid harmful performance enhancers. You have probably heard about professional athletes who abuse anabolic steroids to improve their performance. Check out the link below to find out more about steroids and their dangers.
Links to Explore: InfoFacts: Steroids (Anabolic-Androgenic)http://www.nida.nih.gov/Infofacts/Steroids.html
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