Applying Life Skills ©2010Chapter 1: Learning About YourselfChapter SummariesAdolescence is a time of many changes that affect the way you think and feel about yourself. Your experiences in life shape your self-concept and self-esteem. Your heredity and environment help create your personality. Your potential and resources can help you achieve your dreams. Goals help you think about what you want and the steps needed to reach your dream. People mature at different Balance involves making wise use of your time and energy. By making the most of your time, you can accomplish most tasks yet maintain a balanced life. Work simplification is a very important part of energy management. People who manage their belongings effectively have more time and energy to concentrate on other activities. Stress varies with each situation. Some stress goes away after an event ends. Other stress is continuous and must be managed. |  |
