Applying Life Skills ©2010

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Practice Quizzes

1
What are the possible consequences of skipping meals?
A)Fatigue and poor concentration.
B)Nosebleeds.
C)Better concentration.
D)None of the above.
2
Every kitchen lab group needs what?
A)Someone to whine.
B)Someone to lead.
C)Someone to boss others around.
D)Someone to eat the final product.
3
Which word best describes fitting tasks together to make the best use of your time?
A)Turkey feather
B)dovetail
C)Nosedive
D)Pigeon coop.
4
What is the first thing you need to do when you prepare a meal?
A)List tasks with flexible start times.
B)Make a schedule.
C)Figure out the starting time.
D)List the steps in each recipe and the time needed to complete each one.
5
What of the following makes the most healthful snack choice?
A)Pepperoni pizza.
B)3 cookies.
C)Fresh or dried fruit.
D)Strawberry shortcake.
6
What is one easy way to make sure you make healthful choices when dining in a restaurant?
A)Eat in your car.
B)Share.
C)Eat alone.
D)Eat in a hurry.
7
What is one easy way you can help with your family's meals?
A)Help clean up.
B)Cook a four course meal.
C)Buy all of your family's food.
D)Make a different dinner for everyone in your family.
8
Which of the following is not a convenience food?
A)Prepackages salad.
B)Frozen entrée
C)A steak.
D)Canned tuna.
9
A good meal combines good taste with what?
A)Protein shakes.
B)Good nutrition.
C)Exercise.
D)Guilt.
10
What is a meal pattern?
A)The way food is arranged attractively on a plate.
B)The way a place setting is arranged on a table.
C)The way a person typical groups of food choices into meals and snacks.
D)The way a kitchen is organized for ease of use.
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