1 A) Your health. B) A positive approach to life based n healthy attitudes and actions. C) The ability to practice yoga at your local park. D) Being in harmony with your surroundings. 2 A) The personal care routine you follow to keep yourself clean and well-groomed. B) The personal care routine you follow to keep yourself clean. C) The routine you follow to make sure your hair always looks nice. D) The commitment you have to overall cleanliness. 3 A) Brush your teeth at night. B) Floss before you go to the dentist. C) Use mouthwash. D) Drink water. 4 A) Heart health, lung capacity, muscular endurance, muscular strength B) Heart and lungs, muscular endurance, muscular strength, flexibility. C) Strength building, stretching, aerobic exercise, and flexibility. D) muscular endurance, balanced nutrition, flexibility, and regular checkups. 5 A) Mental strain B) Physical strain C) Emotional strain D) All of the above. 6 A) Chewing gum excessively. B) Overexercisine. C) Relaxing while enjoying a meal with friends D) Going to the bathroom immediately after eating. 7 A) Addiction. B) Good heart health. C) Stress. D) Second hand smoke. 8 A) Decreased heart rate. B) Increased breathing rate. C) Raised blood pressure D) Speed up nervous system. 9 A) The U.S Food and Drug Administration. B) The U.S. Department of Health and Human Services. C) American Medical Association. D) All of the above. 10 A) Eye contact. B) Looking at the ground while you speak. C) Refusing to commit to a yes or a no. D) Going along with whatever others tell you to do.
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